C130 rolling down the strip

Airborne daddy gonna take a little trip

Stand up, hook up shuffle to the door

Jump right out and count to four.

Today was a run day.  I did six miles using my heart rate monitor.  My cardio system is finally good enough that when I run the whole way my monitor doesn’t scream at me the whole time telling me my heart is about to explode.  AHHH success!!!

I decided today that I’m going to work toward running a marathon.  I have no idea when I’ll run one.  In looking at the races in the time period I could prepare for one I’m only finding 1/2 marathons.  So, for now I think I’ll sign up for the Wounded Warrior Half Marathon, 10K, and 1M Fun Run in Las Colinas on June 13.  After that I’ll find a full that will work with my military schedule.